Currently, for men, many different methods have been created to improve the condition of the body, simultaneously increasing the size of the phallus. One of the most popular ways to strengthen an erection and correct the penis is penis enlargement massage. Is it possible to increase the dimensions of the phallus in this way?
Is it possible to enlarge a penis with a massage?
Some men consider massage to enlarge their penis as a senseless manipulation, being sure that it is impossible to change the size of the penis with it, which is fundamentally wrong. A limb is a muscular organ filled with cavities. With sexual arousal, blood enters it, filling these cavities (corpora cavernosa). The larger they are, the more blood will be placed in them, and the greater the length and thickness of the phallus can reach. Since the muscles can be trained, it is quite possible to increase, or rather to ensure the expansion of the cavernous bodies.
Advantages and disadvantages of penis enlargement with massage
Penis enlargement with massage and various massagers is a procedure available to everyone and does not require much effort from a man. The main advantages of such a technique are:
- The minimum number of contraindications and side effects.
- Security. Massage can only harm in cases where a man makes the wrong movements, thereby causing discomfort or even pain for himself.
- Profitability. Massage includes only small expenses for related products (lubricants, ointments, etc. ).
- Efficiency. The massage method really works.
Among the disadvantages of such a procedure can be noted:
- Limited effectiveness. The maximum extension length will be 5 cm.
- The need for daily exercise. In the absence of determination, the courses will not bring the expected results.
Getting ready for a massage
The main auxiliary action before massage for penis enlargement is the making of a warming compress. For its manufacture, a soft cloth is soaked in warm water, squeezed and applied to the body of the penis. After 3 minutes, the compress is removed. The whole procedure is repeated at least twice. After the compress, the skin of the organ must be thoroughly dried. Every massage session should begin with this procedure. This approach will provide blood flow to the organ and improve blood microcirculation, making the skin more elastic.
An overview of the most popular massage techniques for penis enlargement
How many effective techniques exist that allow you to qualitatively enlarge the penis with the help of massage? Since ancient times, men have invented many methods of auxiliary magnification - from external stroking to internal muscle training.
Kegel technique
The exercises developed by Alfred Kegel help to enlarge the penis due to an increase in the intensity of blood flow to the organ. The blood flow helps the organ achieve an erection and look more impressive due to this, adjusting its length and width. Most men use such exercises as an addition to the basic means of increasing the phallus. This approach makes penis size correction real and effective.
The basis of Kegel exercises is to train the muscles of the pelvic floor, located from the coccyx to the pubic bone, that is, between the scrotum and the anus.
The basic exercises designed to improve the quality of potency and size of the penis are:
- Rapid tension and weakening of the pelvic muscles. Such an action should be performed at least 20 times, gradually increasing their number to 100. Perform the exercise three times a day, gradually increasing the bar to 1000 daily compressions.
- Prolonged compressions. The contracted muscle should be fixed for 30 seconds. Gradually, the time increases to several minutes.
- The pelvic muscles alternately contract and decompress with gradually increasing load. The first step is to make a contraction (a few seconds) and relax the muscles for the same duration. After active training, you should try to squeeze the muscle as if trying to crack an imaginary nut using the anus.
- Compression should be done as slowly as possible. To complete the squeeze, you need to relax the muscles. Gradually the muscles begin to vibrate as if. In this case, a man can really feel the movement of energy towards the spine. During class, you should breathe as deeply and slowly as possible.
- During urination, a man usually shakes the last drops from the head of the penis. At this time, you can feel the pushing movements of the muscles, as if opening the anus. Such a move should be done regularly, not just when visiting the toilet.
Exercise recommendations:
- You can conduct classes anywhere - at work, on a walk, in transport, etc. The main condition is regularity.
- Although classes should be systematic, it is important not to overwork yourself. The muscle needs rest to allow it to fully recover. Do not do more than 3 approaches of 20 minutes per day.
- It is not recommended to use other muscles during Kegel exercises. In some cases, men confuse pelvic muscles with thigh or press muscles. By pumping them, they do not achieve the expected thickening and growth of the phallus.
Technique "Dao"
Allows to increase the size of the penis using a minimum of manipulations.
The technique includes the following steps to perform:
- The air is inhaled through the nose, after which the breath is held and the airflow appears to be "swallowed", moving towards the abdomen.
- Once in the lower part of the peritoneum, the air should then be directed to the groin area.
- A man presses on a point between the anus and the scrotum using three fingers (ring, middle and index fingers). This point girth improves erection.
- Holding your fingers at the indicated point, you need to take a deep breath. The right member stretches the penis back and forth 36 times.
- Then you need to stroke the head with the thumb of your right hand until the phallus begins to "wake up".
- The phallus is grasped at the base with the left hand. After attaching the handle, you need to hold your hand a few centimeters forward. Along the way, accumulating powerful air energy, you need to move towards the head.
- As a result of these manipulations, the penis should be turned clockwise 36 times to the left and the same amount to the right. You should end the exercise with weak tapping of the penis on the inside of the thigh (36 times in both directions).
The described technique in most cases is quite problematic, since men have difficulty breathing and simultaneous physical exercises. During the training process, the skills of performing the technique will improve. And although most men are rather skeptical about this penis enlargement method, the Tao technique is quite effective and popular.
Special video tutorials that can easily be found on the Internet will help you perform the exercises of the Tao technique correctly. The training video will provide high quality massage and the most positive enlargement result.
pulling power
With one hand, holding the penis by the head, you need to pull it towards you and fix it for 5 seconds. Pull the organ forward and also fix it for 5 seconds. A similar movement should be performed on the left side, as well as up and down. You can stare at the penis until a slight pain appears (but no discomfort, even less pain). Such exercises help to achieve an erection of the penis and thus create favorable conditions for increasing its length.
Performing the above manipulations, a man should ensure that his manhood is relaxed. In order to capture the head, one must move in directions towards the tip of the penis from its base. This exercise is convenient to do, sitting on the edge of the sofa.
Circular profile
The penis is pulled forward by the hand holding its head. After holding the organ in this way for 5 seconds, it is necessary to pull it up. Continuing the manipulation, the penis is slowly turned counterclockwise until a gradual increase in erection is felt. Exactly 5 seconds are given to complete the circle. The exercises are repeated 25 times. After completing each round, the phallus is gently shaken and massaged, normalizing blood flow.
thai massage
Thai massage for penis enlargement is very popular among men. You should not perform such manipulations on your own - at the time of massage a man needs to relax. This technique is best tested in a special salon, feeling the skills of a specialist. A more budgetary massage option can be arranged at home, shifting the responsibility to a sexual partner.
Thai massage, which increases penis size, includes the following steps:
- Warming up the partner's body. A gentle massage of the man's shoulders, neck, chest and legs should be performed.
- Transition to the buttocks. This area should be compressed quite intensely, but slowly. To enhance arousal, it is permissible to pull a finger along the surface of the anus.
- Massage the penis. This area is very sensitive, so the touch should be as light as possible.
- The man takes a doggy style position. The partner continues to stroke the penis and the head, moving towards the base of the organ.
Other techniques
Additional methods of phallus enlargement are jelqing, soda rubbing, and ordinary masturbation.
jelqing
Another enlargement technique called jelqing involves massaging the penis in a certain way. There are two types of jelqing - dry and wet.
Dry massage
Includes the following steps:
- Grab the base of the penis with your index finger and thumb.
- Movement of the resulting ring along the base of the penis to the head.
- At the same time, the hand should wrap quite tightly around the penis and not slide along the trunk, but as if stretching the skin, grasping it. It is necessary to devote at least 10 minutes to classes per day, during this time performing about 200 movements. Every day the time should be increased, as well as the number of movements.
Wet massage
It is considered to be a more effective method of enlarging a man's penis using massage. Wet massage involves the following manipulations:
- Apply the gel to the genital area.
- Bring the phallus into a state of erection.
- Circumference of the base of the male organ with two fingers.
- Gentle but sure movements up to the head.
classic masturbation
Paradoxically, habitual complacency will help increase penis size if done in one of the following ways:
- The shaft of the penis should be squeezed with two palms, capturing the head. Masturbation should last about 2 minutes, while the penis should be slightly away from you. Feeling the approach of orgasm, you need to pause, not allowing ejaculation.
- Classic masturbation with change of pace. Hand movements speed up and slow down alternately. Ejaculation must be pushed as far as possible.
- Masturbation in an upright position with tension in the groin and gluteal muscles.
Massage with a honey-soda solution
Traditional medicine suggests replacing the usual lubricants with a mixture of honey and soda, mixed in quantities of 1: 1. Baking soda alone can irritate the skin of the penis. After mixing, the product is rubbed into the genitals, accompanied by massage movements along the way. After the manipulation is completed, the penis must be washed and dried.
Many reviews about the penis massage technique to increase it are mostly positive, which is not surprising - the technique really works. In addition to correcting the size of the phallus, this approach helps to strengthen the sexual health of men, preventing the appearance of symptoms of impotence. The main condition is the correct implementation of all recommendations and a regular approach to classes.