Quite often, men wonder how to enlarge a member? In fact, there are several methods that can get the job done.
Conventionally, all methods are divided into three categories: surgical and non-surgical, as well as a combination of methods.
Usually, the fastest way is surgery to help enlarge the penis. But, most often the penis grows in a calm state, and with an erection the dimensions practically do not change.
Definitely, men advocate penis enlargement and erection. It is worth to understand how to enlarge the penis? And what to do to make the phallus grow?
American technology
In the middle of the last century, Americans developed a special technique in the form of a set of exercises aimed at increasing blood circulation in the pelvic organs.
As a result of regular training, the penis becomes larger and adds a few inches in girth.
American practices are based on the fact that throughout a man's life the penis changes, that is, it grows, albeit slightly. Correct exercise:
- Grasp your penis by the base of the glans and gently pull it forward. Shortly after this action, an erectile state occurs, but this should not stop the exercise.
- We must continue until the man feels that he is going to ejaculate soon. As this moment is near, you must stop abruptly and continue, after only calming down.
- After taking a water-based lubricant or penis enlargement cream, apply a thin layer on the penis. Massage your penis in a circular motion for several minutes. Direction - from bottom to top, each time focusing on the head.
- Pull the penis to the right, freeze it for 20 seconds, then to the left - lock it again for 20 seconds, then up and away from you (20 seconds each). Repeat 4 times in each direction again.
- At the end of the session, you can masturbate to orgasm.
In order for the penis to constantly grow and become larger, you need to increase the stretching time by 20-30 seconds every three days. Based on the experience and comments of American scientists, we can say that noticeable changes in the size of the penis will occur in a few months.
In addition, on the resources in English there are reviews of Americans who were successfully engaged in this technique for 5 months or more. After analyzing their comments, we can conclude that the method is very real, the penis is enlarged.
With regular and daily training, without unreasonable breaks, some men have managed to enlarge their penis by 16 to 20 centimeters. And in support of his words, the stronger sex publishes videos of his workouts and results.
In order for the penis to grow faster, it is imperative to include a cream in the performance of training, which is a novelty in modern pharmacology, but which has already established itself only on the positive side. By applying the cream morning and night for a month, you can achieve the following results:
- The penis becomes bigger, increases in length and thickness.
- The sensitivity of the penis increases, the duration of sexual intercourse increases several times.
- Orgasm becomes brighter.
In addition, due to powerful substances, the agent enters the cellular level of the penis, causing the corpora cavernosa to expand and stretch, the effect remains for life.
Chartham technique
Chartham training means a selection of all existing exercises, as a result of which the penis grew, even by a small amount of millimeters or centimeters.
The essence of the technique lies in the judgment that the greater the load on the muscle of the penis, the more intense its growth, which leads to an increase in size.
Keep in mind such an important point for penis growth, such as warming up the penis:
- The named hot procedures help increase blood flow to the pelvic organs.
- As a rule, the warm-up time is 10 minutes, one should not ignore the preliminary preparation or be trivial to be lazy, as this is an important step that affects the increase in the phallus.
Pre-tingling massage before exercise:
- Take your penis in your hand, freeing access to the scrotum.
- With the other hand, pinch the scrotum and pull it away from you. At this point, severe pain is normal. While lying down, hold the scrotum for 10 to 20 seconds.
- During 5 minutes of the session, pinch the scrotum up to 10 times in different places, without forgetting to remove the skin.
- After completing all the steps, in order for the penis to grow faster, it is necessary to massage the penis for 2-3 minutes.
Basic Chartham Exercise:
- Grasp the penis with a "ring" handle, squeeze quite hard.
- Make a movement, hand in the air, reaching the head, connect the second hand.
- With the correct execution of the exercise, the head will become more saturated in color, it will swell a little.
- You need to do about 100 of these approaches.
- At the end of the exercise, you need to pinch your head (about 10-20 adjustments).
- After warming up the penis, apply the gel.
Chartham workouts should be done daily and regularly, and most importantly, in order for the penis to grow, everything should be done correctly. There are many instructional videos on the Internet that demonstrate correct execution.
Based on the experience and feedback of men who preferred these exercises to others, it can be said that making the penis thicker and longer is quite possible, the main thing is not to be lazy. and clearly follow the installation instructions.
This is confirmed by numerous photos, where the owners of already impressive dignity demonstrate the parameters achieved.
Stretching practice
The workouts, the main exercise of which is stretching, involve an increase in the penis due to this action. The technique for performing the exercise is as follows:
- Take a comfortable position - sit with your feet shoulder-width apart.
- Take three fingers for the head of the penis, move away from you (so as not to hurt).
- Freeze in this position for 20 seconds, if possible longer without feeling any discomfort, then you can take a minute.
- Release, pause for 10 seconds, repeat another 20-30 times.
- After completing the exercise, strike a limb on each of the thighs. The blows should be biting, but not painful.
It is necessary to perform such exercise three times a day, the method works most effectively in the morning, because during this period the maximum amount of male hormone produced is recorded.
Unfortunately, there is no time frame that determines the increase. It all depends on the individual characteristics of the organism, human due diligence and other factors.
If we analyze the reviews, we can say that in a month and a half the penis can increase by 1 cm, or a little less, and these are all exercises that help to enlarge the penis with our own hands. In reality, the result is not quick.
When you don't feel like waiting so long, but want to build up a few inches as quickly as possible, you need to use a specialized tool.
This gel consists only of natural ingredients, thanks to which the growth of the phallus occurs. In addition, the regular use of funds guarantees the following bonuses:
- Persistent and strong erection, the time of sexual intercourse increases.
- The sensations during intercourse become more vivid.
- Libido and sexual activity are increased.
Since the product has passed all clinical trials, it should be noted that the gel is suitable for men, regardless of their age.
Contraction practice
In order for the phallus to grow, it is necessary to add its contraction to the stretching of the penis.
By penile tightening is meant the use of special rings or ribbons that tighten the male organ in a calm state. That is, the organ is, so to speak, at rest, but at the same time it is enlarged.
It should be noted that the method is auxiliary and in itself does not ensure stable growth of the penis.
The best effect will be a rubber ring, which must be worn at the base of the penis, it maintains the dimensions reached at rest, in a suspended position.
Important information on withdrawal:
- You should start tightening from 5 minutes with each approach, 2 times a day.
- In order for the member to grow steadily, you need to increase the wearing time by 15 seconds every day.
In conclusion, it should be noted that it is impossible to determine which method will be most effective in each specific situation.
You should always try several options, it is better to combine them and practice regularly, without forgetting the specialized creams.