A man experiences moral difficulties if the size of his penis does not meet his expectations.The inability to satisfy a woman leads to depression and self-flagellation.There are several effective methods that will help you stretch your penis at home.
True or false
“Is it possible to stretch the penis at home with your own hands?”This is exactly the question that a man asks himself when he begins to think about this procedure.The answer is simple: yes and no.
I would like to immediately note that men who actively masturbate are much less likely to successfully stretch their penis.This is due to the formation of dorsal compaction in the tissues of the genital organ.It is located “on the back” of the organ, at the top of the tunic.
The success of penis stretching depends on many factors.Let's review them:
- Patience.Strange as it may seem, it is human psychology and the desire to accelerate the desired result that is a common cause of failure.Experienced doctors warn patients in advance that if the action plan is fully followed, the first results will appear after 12 months.
- Lifestyle.Men often neglect their own sexual health in favor of pleasure.Giving up bad habits and switching to proper nutrition will significantly increase your chances of success.
- Genetic predisposition.Alas, some men, even if they follow all the rules and recommendations, fail to achieve the desired result.All this is due to the nature and incorrect process of the body to excrete the necessary elements.
Important!Incorrect technique for performing the procedure, speeding up the process and using untested products and medical devices can lead to curvature of the penis.In the worst case, impotence!
The length of the organ also influences the positive result: the thicker the trunk, the greater the chances of rapid progress.
All about manual penis stretching
On specialized sources you can find almost step-by-step instructions on whether it is realistic to increase penis size at home.But the algorithm of actions is approximately the same.
The standard process of manual penis stretching includes the following points:
- Heat the work surface with steam.
- Testicular massage.
- Basic exercise.
- Flexing for an erection.
- The rope bends.
The first step is always preparation.Any expert in the field of genital surgery emphasizes the importance of the preparatory phase.If you do not stretch the working area enough, the penis may become curved and, in the worst case, cease sexual function.In addition, insufficient preparation leads to rupture of the tunica albuginea.To avoid any problems, it is necessary to warm the tissues of the penis well.This is necessary to increase blood flow and increase elasticity.
It is recommended to use towels heated in a steam bath or a heated rice bag as a heating element.It is recommended to lubricate the shaft of the genital organ before starting.The head should be open.Along with warming up the shaft, it is important not to forget about the testicles.A simple massage will improve blood circulation throughout the pelvis.The process also has a positive effect on the reproductive system in general.
How do the lessons take place?
The main exercise is the straight row, which also helps to get rid of the curvature of the penis.It is recommended to start with straight pull-ups in different directions.As soon as the tissues of the genital organ become soft and supple, you need to change direction - pull the penis in the direction opposite to its curvature.At the initial stage, the duration of training should not exceed 15 minutes.In the future, this number will increase.
Bending for an erection releases the fibers of the tunica.To do this, you need to stretch the tissues of the penis well and stretch them.The crushed flesh is removed and twisted clockwise as far as possible.Then throw it over your hand as you continue to stretch.After 60 seconds, the vector should be changed.
To increase the tunica albuginea, flexion with a rope is suitable.It is necessary to excite the penis almost to the point of erection and, in this position, wrap it behind the scrotum, which is slightly displaced.Then you need to sit in this position on a soft surface (e.g. a pillow) and stay seated for about 5 minutes.Subsequently, the training duration increases to 15 minutes, and the number of training approaches is divided by 5. For more experienced people, there is an advanced option - inverted rows.In this case, the limb is held with a comfortable hand.
Sexologists often hear the question: “Does penis size matter in sex?”Unfortunately, there is no clear answer.However, long-term repetition of the procedure will help people whose erect size does not exceed 7 cm (as it is called - micropenis).
Notice
To be sure to evaluate the technique, it is best to listen to people who have already tried stretching their penis.
First review: "I tried to follow the training program for almost half a year - I couldn't stand it. I'm not sure that the result will come. BUT! I noticed an important detail: the quality of sex life has significantly improved, so there is definitely a benefit!"
A well-known expert in the field of genital surgery answered the question: "Is it possible to increase penis size at home?"» and talked about the effectiveness of the manual penis extension process.After collecting and studying a number of studies in this area, he concluded that prolonged and constant exposure to the tunic matrix causes microscopic cracks.To “correct” them, the body launches fibroplastic-like cells into battle.Having reached the specified point, they begin to actively secrete protein molecules.These, in turn, begin to stretch along the trunk.
This phenomenon is directly similar to surgical traction of the penis - when an inflatable balloon is inserted under the skin, which increases the size of the flap and increases the working surface.
This is where the greatest danger arises: the possibility of damage to the neurovascular bundle.It is located on the back (the front part of the genitals) and tactilely resembles a rubber band.The neurovascular bundle includes the arteries, veins and dorsal nerve.
With proper preparation for the process, the beam increases its elasticity and increases, which allows you to stretch the penis more effectively.
How to override the method?
In order not to injure yourself with incorrect technique, experts recommend paying attention to local methods that accelerate blood flow to the pelvis.A series of Kegel exercises is perfect.In fact, this is ordinary gymnastics, narrowly aimed at the hip belt.Initially, the technique was designed for women who, over the years, experienced problems with the elasticity of the vaginal muscles.However, over the years, scientists have proven the benefits of physical exercise also in men.
The second alternative is an additional device - an extender.It is important to note that the device is scientifically effective and many scientists have proven its beneficial qualities.Externally, the device resembles a wine corkscrew.The head is fixed in a loop and the base is fixed between telescopic rods.The rods increase in length, simultaneously causing the tissues to stretch.
Conclusion
If you follow all the rules and regulations, you can stretch your penis at home.To do this, you must adhere to proper nutrition and diet, performing a set of exercises.You should not aim for quick results.Doctors note that the first successes will come only after a year.If the technique is poorly performed, the consequences can be disastrous for men's health.The worst option is impotence.